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ModNChic - ageless beauty for young, mature and 50 plus women -Body Language What is my body saying?

Body Language – What is my body saying?

What is Body Language? Body Language is a universal language, more than 50% of what others “receive” from our communication is through the visual, non-verbal message that we send out. Remember the old “silent” movies? There was no audio or… Read More »Body Language – What is my body saying?

ModNChic - ageless beauty for young, mature and 50 plus women - PERSONAL IMAGE: It's more than just the clothes you wear

Personal Image: It’s more than just the clothes you wear

For many of us, keeping up with fashion trends and updating our closets can get pretty expensive. This is especially true for most new mothers whose extra ‘girlie-shopping’ money now has to be siphoned into the baby care budget. So… Read More »Personal Image: It’s more than just the clothes you wear

ModNChic Ageless Beauty for Young Mature 50s women personal image spiritual wellness

Personal Image is linked to our wellness

What is Personal Image? Personal Image is about managing the way we ‘look’, ‘walk’ and ‘talk’. It’s about our personal grooming, dress sense, poise and the way we communicate with others (verbal and non-verbal, body language). By taking care of… Read More »Personal Image is linked to our wellness

ModNChic - ageless beauty for young, mature and 50 plus women - Simple Tip to Avoid Heart Attack – Just Be Nice!

Simple Tip to Avoid Heart Attack – Just Be Nice!

I recently read a short article by Tom Attea (source from: Article City – Angry People Get More Heart Attacks; Nice People Delighted).  He highlighted a simple tip of how to reduce the chance of having a heart attack –… Read More »Simple Tip to Avoid Heart Attack – Just Be Nice!

Easy decor tips to refresh our home with zen scent

5 simple steps to create ‘zen’ in our home and life

Life these days is full of ‘noise’ – the daily hum-drums, the stress at work as well as social and relationship pressures.  Sometimes, there is nowhere to run to except to find some peace of mind at home. Therefore, it… Read More »5 simple steps to create ‘zen’ in our home and life